sipping flowers for good pussy hygiene

fuck refined sugar syrups and synthetic flavours.

the women moving differently are sipping differently too.

clitoria ternatea linnaeus

imagine clitoria drenching your tongue?? orgasmic.

this is pussy-conscious-consumption + it tastes as divine as it sounds.

keep scrolling for the womb-nourishing benefits + recipe of my favourite elixir (I serve this every time I host group yoni-steams) xx

Womb-Nourish Elixir Recipe

(recipe yields 4-6 cups)

Ingredients:

• Clitoria Ternatea (Butterfly Pea Flower): 8 -- 12 flowers

• Blue Lotus (Nymphaea Caerulea): 2 -- 4 flowers

• Dried Blueberries: 4–6 teaspoons

• Maple Syrup: 4–6 teaspoons (adjust to taste)

• Fresh Lemon Juice: 2–3 tsp

• Fresh Lime Juice: 2–3 tsp

• Hot Water: 4–6 cups (80–85 °C / 175–185 °F)

  
  

Optional Additions for Enhanced Womb Support:

• Rose Petals: 2–3 tsp

• Chamomile Flowers: 1–2 tsp

• Hibiscus Petals: 1–2 tsp

  
  

Instructions

1. Heat water

   • Warm 4–6 cups of water to 80–85 °C. Do not boil.

     
     

2. Add herbs and fruit

   • Place Clitoria, Blue Lotus, dried blueberries, and optional petals in a large teapot or heatproof container.

     
     

3. Steep

   • Pour hot water over the herbs.

   • Cover and steep 5–10 minutes.

     
     

4. Strain

   • Remove flowers and berries. The infusion will be deep blue, shifting to purple/pink once citrus is added.

     
     

5. Add citrus

   • Stir in lemon and lime juice (2–3 tsp each). Watch the color transform xx

     
     

6. Sweeten

   • Add maple syrup (4–6 tsp) to taste. Stir until dissolved.

     
     

7. Serve or store

   • Can be consumed warm or iced

   • Store in a glass container in the fridge for up to 48 hours.

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List of Physiological Benefits:

Clitoria Ternatea (Butterfly Pea Flower)

• Rich in polyphenols and anthocyanins, which provide antioxidant support for blood vessels and reproductive tissues.

• Supports healthy circulation in the pelvic region, indirectly nourishing the womb.

• Mild anti-inflammatory properties help reduce cellular stress in the reproductive system.

• Supports nervous system calm, reducing stress-related tension that can interfere with hormonal balance and pelvic receptivity.

• Energetically, encourages clarity and mental calm, helping the body relax into openness.

  
  

Blue Lotus (Nymphaea caerulea)

• Contains mild alkaloids that act as nervous system relaxants, helping to lower sympathetic nervous activity and invite calm.

• Supports stress relief and gentle relaxation, which is essential for pelvic muscle ease and receptivity in the womb.

• Encourages a sensual, meditative state, aligning the mind and body for deep awareness of feminine energy.

• Physiologically, reduces tension in the pelvic floor and abdominal muscles, creating a feeling of warmth and openness.

• Mild psychoactive compounds energetically opens space for intuition, receptivity, and gentle surrender.

  
  

Dried Blueberries (Vaccinium Spp.)

• Rich in antioxidants that support healthy blood flow and microcirculation in pelvic tissues.

• Provides polyphenols that support cellular health in the reproductive system.

• Can nourish the vaginal microbiome indirectly by supporting systemic health and antioxidant status.

• Offers gentle energy and sweetness, supporting emotional calm and receptivity during ritual or daily practice.

  
  

Maple Syrup

• Provides natural carbohydrates for energy, supporting the body’s ability to relax and integrate nutrients.

• Contains trace minerals (manganese, zinc) that support hormonal function and tissue health.

• Adds palatability, making the elixir easier to enjoy, which encourages slow, mindful consumption and body awareness.

  
  

Lemon & Lime Juice

• Rich in Vitamin C, supporting collagen production, which nourishes connective tissues including those in the uterus and pelvic floor.

• Slightly alkalizing effect after metabolism, which can help maintain healthy blood and tissue environment.

• Enhances antioxidant absorption from other ingredients.

• Adds freshness and brightness, stimulating the senses and supporting a mind-body shift into alert but relaxed receptivity.

  
  

Combined Physiological/Womb-Nourishing Effects

• Supports pelvic circulation, tissue nourishment, and microvascular health in the reproductive organs.

• Reduces stress and sympathetic tension, encouraging the body to enter a state of receptivity and relaxation.

• Antioxidant-rich ingredients protect cellular health, helping the womb feel supported, energized, and “soft” rather than constricted.

• Encourages mind-body alignment, supporting emotional calm, sensual awareness, and openness.

If you enjoyed this recipe, share your experience in the comments section -- I would love to hear your feedback xx

In Love + Adventure,

Emily Rebecca

@restoreyourvibe