When burned; the smoke emitted from lavender stems will activate the brow + crown chakras — deeply connecting you to your intuition + spiritual awareness. Lavender is a natural anxiety reliever; cleansing your energy field with its’ frequencies clears the mind, creating space for you to reconnect with the voice of your Spirit/Higher Self guidance.
** Lavender is a natural remedy for insomnia as it assists in shifting your body from it’s sympathetic nervous system into the parasympathetic nervous system.